I have been traveling for the past three years and therefore have been cooking for myself ever since. I love to cook from home and have learnt to do it simply as well as cost effectively. So I thought I would share with you a few pantry staples that I have learnt to keep on hand, they are easily accessible and versatile. I will also be sharing soon some recipes that will include a majority of these ingredients, so stay tuned…
*note; I always prioritise purchasing organic products/produce which I advise
Canned
Chickpeas
Chopped Tomatoes
Coconut Milk
Red Beans
White Butter Beans
Chocolate
Cacao Nibs
Dark Chocolate
Condiments
Vegan Pesto
Maple Syrup
Liquids
Almond Milk
Coconut Water
Coffee (black)
Herbal Teas
Fresh Produce
Avocado
Bananas
Broccoli
Eggs
Garlic
Kale
Mejool Dates
Spinach
White Onion
Frozen Produce
Bananas (peel and freeze)
Berries
Spinach
Grains/ Seeds/ Pasta
BrownRice- Microwave packet
Chia Seeds
Oats
Pumpkin Seeds
Quinoa
Whole-Wheat Pasta
Nuts
Almond Butter
Almonds
Brazil Nuts
Peanut Butter
Shredded Coconut
Oils
Extra Virgin OliveOil
Virgin Coconut Oil
Powder
Raw Vegan Protein Powder
Spices
Black Pepper Kernels
Chilli Flakes
Cinnamon
Curry Powder
Himalayan Pink Salt
Turmeric
Yogurts
Coconut Yogurt
Hope you enjoyed,
