After posting a Instagram story with a poll about burning sage, I realised many people are unsure of what smudging sage is, and it’s benefits. So here is a little insight...
Burning / Smudging Sage

"fall in love with taking care of your MIND. BODY. SPIRIT."
After posting a Instagram story with a poll about burning sage, I realised many people are unsure of what smudging sage is, and it’s benefits. So here is a little insight...
It has taken a while for me to publish a post on my yoga journey as I feel like it is constantly progressing. However to the best of my ability I have condensed my five year partnership with yoga into a few brief paragraphs. Enjoy!
A delicious summer inspired green smoothie, using Arbonne Essentials products for an added health kick.
Filled with inspiration and knowledge, here are three books that have completely changed my mindset and daily life.
A healthy, delicious alternative to the classic Reese’s Pieces Peanut Butter Cups! So delicious and so easy. Ketogenic and Vegan friendly.
Ever wondered the essentials inside a models handbag? I have listed seven ‘model must haves’ to get through the busy day ahead.
A plant based, low sugar, high fat brekkie to easily whip up on a busy morning to fuel you throughout the day.
Travel with me as I take my family around the magical city of Paris.
I spent two months modelling in Hamburg, Germany. I thought I would give you an insight on my daily life and favourite spots in the cool city.
Waking up at 4:40am, 3 hour train rides, and the cutest dog... Follow my day on set in Düsseldorf, Germany shooting with my flat mate and best friend Aline.