After posting a Instagram story with a poll about burning sage, I realised many people are unsure of what smudging sage is, and it’s benefits. So here is a little insight...
It has taken a while for me to publish a post on my yoga journey as I feel like it is constantly progressing. However to the best of my ability I have condensed my five year partnership with yoga into a few brief paragraphs. Enjoy!
A delicious summer inspired green smoothie, using Arbonne Essentials products for an added health kick.
Filled with inspiration and knowledge, here are three books that have completely changed my mindset and daily life.
These simple adjustments to your morning can make a great positive impact on your day to day life.
With the New Year so close, its the perfect time to start setting a few goals and 'New Years Resolutions'. Here I have shared my personal goals to carry with me through to the New Year.